Mercury
Toxicity -- More Prevalent Than We Know?
Recent years have seen an upsurge in awareness of mercury toxicity.
Mercury is known to impair functioning of the thyroid, pituitary,
kidneys and adrenal glands. Symptoms of mercury toxicity are wide
and varied: loss of appetite, birth defects, depression, skin rash,
dizziness, fatigue, hormone imbalances, hair loss, headaches, insomnia,
memory loss, mood swings, numbness and tingling, excess salivation,
anxiety, cardiovascular disturbances, immune suppression and muscle
weakness. Multiple sclerosis, epilepsy, migraine headaches and
other nervous system disorders have been identified as being caused
or exacerbated by mercury toxicity.
Mercury is a naturally occurring element found in soil
and rocks. It also exists in lakes, streams and oceans. In addition to natural
sources, mercury is released into the environment by human activities
such as pulp and paper processing, mining operations, and burning
garbage and fossil fuels, especially coal. Forty tons of mercury
is released into the air every year by coal-burning power plants,
which eventually finds its way into the food chain.
There are many everyday products in the home that contribute to
mercury toxicity. These include broken thermometers, cosmetics,
fabric softeners, felt, film, seafood, fungicides, floor waxes,
mercurochrome, merthiolate, paints, plastics, lens solutions and
wood preservatives. It is also one of the main components in childhood
vaccinations. Thus, mercury has also been implicated in neurological
disorders of children such as autism and ADD/ADHD
In oceans, lakes and rivers, mercury is usually found
as a chemical compound called methyl mercury, which binds tightly
to the proteins in fish tissue. Most fish have trace amounts of methyl mercury,
and when its level in the aquatic environment is high, its level
in fish is high as well. Furthermore, mercury tends to accumulate
in the food chain, so predatory fish species tend to have higher
levels than non-predatory fish or species at lower levels in the
food chain.
There has been a plethora of recent media articles about
mercury levels in certain species of fish. High levels of mercury
have
been found in shark, swordfish, fresh and frozen tuna and oysters. Tests on whale meat on sale in Japan have also revealed astonishing
levels of mercury. One article reported that women who eat a lot
of fish during pregnancy, or even as little as a single serving
of a highly contaminated fish, can expose their developing child
to excessive levels of mercury. The toxic metal can cross the placenta
to harm the rapidly developing nervous system, including the brain.
Although environmental sources of mercury
do contribute to a toxic buildup in human tissues, scientific
research has
shown that "silver" dental
fillings, most commonly called "amalgams," are the primary
source of mercury in the human body. Amalgams are still used by
most dentists in the United States.
For over 150 years the American Dental Association (ADA)
has stated that mercury amalgams are "safe and effective," that
they do not leach mercury into the body, and that there are no
studies which indicate any health problems associated with having
mercury in the mouth. This does not jive with current medical research.
Over ten years ago the prestigious New England Journal of Medicine
published an editorial calling amalgam fillings the chief source
of mercury exposure in the United States. This is not surprising,
considering that American adults have an estimated 500 tons or
so of toxic mercury poison stored in their dental fillings.
A typical filling contains an estimated 800 milligrams
of amalgam,
with a middle-aged adult having about 8 fillings. This works out
to about 3.2 grams of potential mercury solids and vapor to go
into the lungs, blood, and brain from dental fillings alone, an
average of about three-millionths of a gram a day, not counting
the amount of mercury we take in from vaccinations and from our
food.
The metallic mercury used by dentists to manufacture dental amalgam
is considered so toxic that it is shipped as a hazardous material
to the dental office. When amalgams are removed, the residue is
treated as hazardous waste and dental offices are required to dispose
of it in accordance with federal regulations. Yet, the American
Dental Association considers the human mouth to be a safe storage
container for this toxic material.
If mercury is as safe as the American Dental Association says
it is, why have European countries restricted its use?
In February of 1994, Sweden announced a total ban on the
use of mercury fillings in young adults. Denmark, Germany and Austria
followed suit. In Switzerland and Japan, the dental schools no
longer teach amalgam use as the primary source of dental care.
In the USA, only Maine has stepped forward in requiring dentists
to instruct their patients in the potential hazards associated
with mercury-based fillings.
The current use of mercury in dental fillings has been compared
with the 1950's use in shoe stores of powerful x-ray machines called
fluoroscopes, which exposed hundreds of thousands of adults and
children to high doses of toxic x-rays. Every child who went into
the shoe store to buy new shoes would put his feet into the fluoroscope
so the bones could be seen. People who worked in the store were
exposed to the radiation all day; children played games around
the machine. We now realize it was a terrible thing to do, but
then it seemed perfectly normal.
How to Lower Your Body Stores of Mercury
- Consider removing your old silver amalgam fillings. The
Holistic Dental Association (see URL below) can direct
you to a dentist who is specially trained in mercury amalgam
removal.
- Don't chew gum. Chewing gum releases mercury solids and
vapor from dental fillings. One recent study found that
heavy gum chewers had twice the amount of mercury
in their blood and three times the level in their urine and breath exhalation
than did infrequent chewers.
- Don't smoke. The heat generated by smoking release mercury
vapor.
- Stay away from fish with high mercury content.
- Urine and hair analyses can give an indication of the
amount of mercury stored in your body. If your stores
are high, IV and oral chelation can help
remove
mercury from your body.
- A number of supplements also help with mercury detox.
Speak with a health practitioner who is knowledgeable
in this field.
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Resources:
The Foundation for Toxic-Free Dentistry, P.O. Box 608010, Orlando,
32860-8010
The International DAMS Newsletter, 6025 Osuna Boulevard, Suite
B, Albuquerque, NM 87109, at 505 888-0111.
Holistic Dental Association, holisticdental.org

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